Bbc Good Food Recipes Granola Bars
Preheat oven to 180 c.
Bbc good food recipes granola bars. Preheat the oven to 180c 360f gas 4. In a bowl toss the oats with the canola oil melted butter and salt. Preheat the oven to 350 degrees f. Mix the oats seeds and nuts in a roasting tin then put in the oven for 5 10 mins to toast.
We are the uk s number one food brand. Preheat the oven to 350 degrees f. Heat honey cinnamon and vanilla stirring until mixture is smooth and combined. Mix oats seeds nuts bran dates coconut raisins and dates together.
Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration or just the perfect recipe for dinner tonight we re here to help. Add the rolled oats dried cherries dried cranberries desiccated coconut and. Melt the butter sugar and honey together in a pan over a medium heat. Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration or just the perfect recipe for dinner tonight we re here to help.
Bake for 15 mins then mix in the coconut and dried fruit and bake for 10 15 mins more. We are the uk s number one food brand. Heat oven to 160c fan 140c gas 3. Tip the granola onto two baking sheets and spread evenly.
Melt 2 tablespoons butter in a saucepan with 1 3 cup honey and brown sugar and a pinch of salt. The granola can be stored in an airtight container for up to a month. Butter and line the base of a 18 x 25cm tin. Butter a 9 by 9 inch glass baking dish and set aside.
Spread the mixture out on 2 baking sheets and toast in the oven for 15 to 20 minutes shaking the pan twice and making sure they don t burn. Mix in 2 cups rolled oats 1 cup each chopped nuts and dried fruit and 2 tablespoons wheat germ. Make a batch on a sunday for a quick and easy breakfast on the go for the rest of the week. Remove and scrape onto a flat tray to cool.
Each serving provides 168 kcal 3 5g protein 13g carbohydrates of which 5 5g sugars 11g fat of. Spread the oats sunflower seeds almonds and wheat germ onto a half sheet pan.