Chicken Leg Yogurt Recipe
Our collection includes classic recipes such as chicken chasseur and coq au vin.
Chicken leg yogurt recipe. Chicken legs are seared until golden brown and then slowly braised in yogurt spiked with garlic ginger and lots of spices until falling off the bone tender. It s a low carb chicken recipe at only 2 carbs per serving. Chicken thighs are generally sold as bone in thighs with or without skin or as boneless skinless chicken thighs. Serve with naan or another flatbread.
This healthy chicken recipe is made using greek yogurt mayonnaise parmesan cheese and garlic powder. In a large bowl combine yogurt lemon juice 2 teaspoons cumin cinnamon cayenne black pepper ginger and salt. This dark meat cut has more fat more flavor and a more tender texture than chicken breast and thighs are much better value than chicken breast. One cup of yogurt two citrus fruits and three garlic cloves.
Add chicken skin side down and cook on all sides until golden brown doing so in batches if necessary to maintain good browning 5 8 minutes per batch. Low carb chicken recipe at 2 carbs per serving. Add the chicken to the marinade toss to coat and refrigerate. Barbara roberts courtenay british columbia.
Stir in chicken cover and refrigerate for 1 hour. Serve chicken legs in a range of comforting one pots casseroles and roasts. The pioneer woman plowing through life in the country. This easy chicken cacciatore recipe makes a good sunday dinner since it s so simple to prepare.
What is even better is that this greek yogurt chicken dinner is amazingly simple flavorful and so tender. Add all chicken pieces back into the skillet and transfer skillet to oven. This recipe is the best because it s loaded with lots of vegetables and is a family favorite.