Cottage Cheese Avocado Recipe
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Peel pit and dice the avocado into bite size pieces and add to the cottage cheese.
Cottage cheese avocado recipe. This heart check certified recipe is brought to you by hass avocado board. Other options to add to avocado toast beyond tomato would be to have thin slices of red onion. Add lemon juice to the avocado and mix well. Remove seeds and membrane from jalapeño.
Adding cottage cheese to avocado toast not only adds great flavor and texture but it turns a snack into a complete meal by adding protein calcium and 7 other vitamins and nutrients. A fresh take on avocado toast this version adds creamy cottage cheese and a dash of chipotle chili powder for an extra morning kick. Mash the avocado well. Stir until well blended.
4 cherry tomato cherry tomatoes 1 cup not packed cottage cheese 1 4 cup cubes avocados nutrition 235 0 calories 12 0 grams carbs 8 0 grams fat 29 4 grams protein 3 3 grams fiber 9 0 mg cholesterol 2 3 grams saturated fat 923 6 mg sodium 8 2 grams sugar 0 grams trans fat. Place in food processor. Add to food processor. Cut the tomatoes in half lengthwise remove seeds and dice into bite size pieces.
Cottage cheese lime juice scallions jalapeño and garlic. Swap in cottage cheese for the ricotta and keep the awesome layers of ground beef spicy sausage tomato sauce and pasta. Egg free soy free vegetarian prep time. Scoop flesh out of the avocado and place it in a medium size mixing bowl.
Slice avocado and scoop out flesh. Place the cottage cheese in a mixing or serving bowl. Stir until the ingredient are combined. 1 cup not packed cottage cheese 1 fruit avocados 1 pinch cayenne pepper nutrition 485 5 calories 23 5 grams carbs 31 8 grams fat 32 1 grams protein 13 5 grams fiber 9 1 mg cholesterol 5 7 grams saturated fat 931 7 mg sodium 7 5 grams sugar 0 grams trans fat.
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