Cottage Cheese Protein Smoothie Recipe

For taste and sweetness a tablespoon of honey does the trick. My rediscovery of cottage cheese combined with a killer sale on pineapple led to this tropical pineapple protein smoothie. Oz s cottage cheese green and clean machine smoothie.

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Saturday was my daughter e s fifth birthday party.

Cottage cheese protein smoothie recipe. I use hood cottage cheese with strawberry to double up on the strawberry flavor but you could use a plain cottage cheese instead. This is a sponsored post written by me on behalf of friendship dairies. The cottage cheese provides an unbelievably creamy texture that tastes like a milkshake. Made with creamy cottage cheese fresh bananas and vanilla this protein packed cottage cheese smoothie really tastes like banana cheesecake.

You can boost your protein count with milk or add a few tablespoons of nut butter yogurt or cottage cheese which gives it a milkshake like consistency. Plain old low fat greek yogurt. All opinions are 100 mine. This peach banana honey and cottage cheese smoothie is a perfect snack or breakfast for kids and adults.

Cottage cheese nonfat milk scoop vanilla protein powder sugar free cheesecake pudding mix vanilla extract ice cubes stevia or splenda sugar substitute to taste 5 min 7 ingredients kids power smoothie. While it was delicious i decided to compare the cottage cheese vs. Add more if desired or substitute another sweetener like maple or stevia. I can hardly believe i ve been a mom for five years more if you count the 9 months of morning sickness that preceded her arrival.

Cottage cheese is far less expensive than greek yogurt has just as much protein and can also be used in both savory and sweet dishes. While the yogurt was slightly higher in calories it had twice the amount of protein as the cottage cheese and only a quarter of the sodium. So folks should keep that in mind if they also need to monitor their sodium intake. It s a powerhouse ingredient.

Cottage cheese gives an extra boost of protein. Protein powder is an easy add in but there are many other options. This smoothie tastes great and is packed with protein that will satisfy you all day long and keep you from snacking. This healthy high protein smoothie ditches chalky protein powders for cottage cheese.

Using cottage cheese creates a thicker smoothie while also adding a boost of protein which helps you stay full for a longer period of time. Punch up the protein. Oats vanilla protein powder frozen strawberries cottage cheese and 3 more blueberry cheesecake smoothie hen family rolled oats maple syrup plain yogurt banana milk cottage cheese and 4 more. It s the perfect alternative to the processed sugary breakfasts you usually reach for during a busy morning.