Healthy Cottage Cheese Smoothie Recipes
You can even make it at home.
Healthy cottage cheese smoothie recipes. A drinkable easy to make version of their dessert favorite. The process starts with curdling milk. But thanks to cottage cheese recipes from savvy foodies we re totally changing the way we think about it. Next time you re in the mood for a sweet midday treat or dessert this strawberry cottage cheese smoothie is where it.
I use hood cottage cheese with strawberry to double up on the strawberry flavor but you could use a plain cottage cheese instead. Cottage cheese honey lemon zest lemon juice fresh blueberries and 2 more keto smoothie bowl easy keto dishes slivered almonds frozen berries cottage cheese hemp hearts and 6 more. It s quick easy and tastes like a strawberry shortcake in milkshake form. It s a delicious high protein smoothie that s made with only five ingredients and provides many essential nutrients along with 12 g protein per serving.
20 healthy smoothie recipes. Cottage cheese nonfat milk scoop vanilla protein powder sugar free cheesecake pudding mix vanilla extract ice cubes stevia or splenda sugar substitute to taste 5 min 7 ingredients kids power smoothie. The cottage cheese provides an unbelievably creamy texture that tastes like a milkshake. It can be used to improve the taste texture and nutrition profile of a lot of recipes.
Try this light spinach dip made healthier with reduced fat cream cheese nonfat yogurt and low fat cottage cheese instead of full fat cheese mayonnaise and sour cream. Top these family favorites with berry syrup to turn an ordinary morning into an extraordinary day dianna digoy san diego california. This healthy high protein smoothie ditches chalky protein powders for cottage cheese. It makes the.
Cottage cheese has gotten kind of a bad rap over the years. Making cottage cheese is a simple process. Blending sour cream and cottage cheese ingredients traditionally associated with blintzes into the batter of these pancakes gives them old fashioned flavor. This is done by adding an acidic substance such as lime juice or vinegar to warm milk.
This isn t your everyday smoothie. Cottage cheese is so versatile says kara lydon a registered dietician in new york city. It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions. This strawberry cheesecake smoothie is cheesecake because of the cottage cheese.
But to kick it up a notch i added graham crackers on top like a cheesecake crust.