Keto Recipes Zucchini Lasagna
We re talking lots of layers of zucchini mushrooms a delicious beef sauce and of course loaded with lots of cheese.
Keto recipes zucchini lasagna. It includes three hearty meals per day and will keep you under 20 grams of carbs per day. Full meal plan. This vegetarian zucchini lasagna with no noodles has a blend of three cheeses is so delicious it will become a family favourite. Make 1 layer of zucchini slices in the prepared baking dish.
This week you re going to eat zucchini pizza boats goat cheese salad with balsamico butter and chaffles among other tasty filling keto meals. They are very similar to my eggplant lasagna recipe and even lasagna stuffed spaghetti squash boats. Zucchini slices don t work as well as starchy noodles in terms of keeping the lasagna s shape so this dish is flimsier than the traditional noodle based one. This zucchini lasagna is low fat gluten free keto friendly ridiculously delicious and only 368 calories this lasagna uses zucchini in place of pasta thereby reducing calories.
Keto zucchini lasagna recipe. An easy keto vegetarian lasagna made with zucchini noodles and a three cheese filling make a delicious and hearty dish with an irrestible creamy textures. Cover with 1 2 of the sauce. This is the fourth meal plan in a series of keto vegetarian meal plans.
While avoiding lasagna induced hand to hand combat could be considered a positive thing i had really started to miss our go to family get together dish. The ingredients for keto zucchini lasagna are super simple. But in terms of flavor it s another major victory to keto and low carb cooking and another proof that the starches in many recipes merely absorb other flavors. It is simple to make as well as delicious and healthy.
Want a few other zucchini recipe ideas. This zucchini lasagna recipe has all of the flavor of a traditional lasagna recipe without the unnecessary carbs. Zucchini lasagna roll ups are an easy healthy keto and low carb dinner meal idea. This keto zucchini lasagna recipe is the perfect way to enjoy that lasagna taste without the noodles which add too many carbs for those of us following a keto lifestyle.
Cook and stir beef over medium high heat until browned and crumbled about 10 minutes. Keto lasagna with zucchini noodles the thing is lasagna noodles are so not keto friendly. But unlike those and probably most zucchini lasagna recipes. I have always loved italian foods with lasagna being towards the top of my list.
Add ground beef to a skillet and season with salt and pepper.