Runner Bean Recipes Soup
Heat the oil in a small pan fry the garlic until pale golden then add the beans and season.
Runner bean recipes soup. If you have a glut of runner beans or even if you haven t this is a surprisingly easy and tasty soup to make. Runner bean recipes 31 recipes use up a summer glut or a bag of frozen runner beans in a wide range of exciting pasta recipes salads and side dishes as well as exotic curries. They can be chopped and added to rice dishes sprinkled with sesame seeds as a side dish for asian style. Spiced runner bean soup julia august 29 2013 soup souper food souper power runner beans are in season which means there are a lot about whether you re a gardener with a glut or a health conscious shopper on a budget.
Runner bean soup soup serves 6 40 min this is a fairly light soup that s good if you have a glut of runner beans or even if you don t. Runner beans also known as string beans are long flat green beans with a rough skin. Swap the veg to suit the season replace the spinach with chopped savoy cabbage kale or spring greens. Cook the beans in boiling salted water for 2 3 mins until tender drain and set aside.
The quantities are easily increased so you can make now and pack into containers to freeze for later. You can turn it into more of a meal by adding some cooked diced potatoes fried bacon lardons or leftover cooked chicken towards the end of cooking. It s vegan and gluten free too. Combine the oil in a.
Runner bean and garden mint soup. 6 make the pistou. You can remove any stringy bits but i didn t bother rustic. Use green beans instead of peas and broad beans the sky s the limit.
2 tbsp butter or olive oil about 500g runner beans you can remove the string if you like but i didn t 1 large onion 1 large carrot 700ml vegetable stock salt and pepper to taste. Runner bean soup serves 2 4 ingredients. Then this tasty soup which also uses fresh garden mint plentiful in late summer when runner beans are abundant will soon take care of them. Slice the runner beans into thin slices.
Put the cheese basil and the garlic into a food processor and blitz briefly. Leave it out if.