Cottage Cheese Egg Muffin Recipe

Sauté the garlic onions chives and carrots in olive oil. They are easy to put together they are make ahead and they are high protein to fuel your mornings. To kick up the protein count you can add meat to the muffins.

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Baked cottage cheese egg muffins are a breakfast triple threat.

Cottage cheese egg muffin recipe. These cottage cheese cinnamon muffins taste best warm the day they are made. Then add the cooked vegetables and stir until just combined. I even made this alternate recipe for cottage cheese egg muffins last week from the lean green bean and they were pretty awesome but they did fall apart pretty wordpress hashcash the comment s server ip 208 113 198 125 doesn t match the comment s url host ip 208 113 197 41 and so is spam. Take eggs butter and milk out of the fridge early enough to come to room temperature.

Grease your muffin tin and pour the egg mixture into each cup. Stir egg mixture into flour mixture just until moistened. Just leave out the cheese and replace the cottage cheese with 2 extra eggs. Enter baked cottage cheese egg muffins.

It s my go to because it s low in calories and sugar but high in protein. The texture will be a little bit different but they will still be really delicious. Butternut squash cottage cheese milk egg whole wheat flour and 7 more southwest cottage cheese muffins rr feb 2016 hungry hobby green onion eggs egg whites baking powder shredded pepper jack cheese and 4 more. The struggle is real when trying to get a high protein breakfast.

Whisk together the eggs cottage cheese salt and pepper. Cottage cheese muffin ideas. I don t know about you but i love cottage cheese with cracked pepper on it. Fill muffin tins about 3 4 full.

And imho it s the best tasting cottage cheese in the dairy aisle. Bake for 20 to 22 minutes or until muffins are golden brown and tops spring back when lightly pressed. Preheat your oven to 350 degrees fahrenheit. Use a large rubber spatula to gently fold the dry mixture into the wet mixture using as few strokes as possible.

Ground beef or turkey work well as do paleo friendly deli meats bacon or sausage. How to make cottage cheese egg muffins. Tips for making great muffins. Divide batter evenly among prepared muffin cups.

As you can see i used hood cottage cheese. Mix the cottage cheese eggs flour baking powder and salt followed by the ham cheddar cheese and green onions pour into a greased 12 muffin pan and bake in a preheated 400f 200c oven until golden brown and a toothpick poked into the centre comes out clean about 25 30 minutes. The secret ingredient in these protein packed egg muffins is the cottage cheese. Even if you are not a fan of cottage cheese you will love these.