Recipe For Fresh Plaice
This easy one tray recipe requires minimal effort but teaches you how to cook plaice served on a bed of roasted charlotte potatoes and baby plum tomatoes with fragrant fennel and dill.
Recipe for fresh plaice. Serve with the remaining lemon cut into wedges and cooked broccoli if you like. Plaice is available all year round and can be bought fresh or frozen and filleted or whole. Fish oven chips frozen bag a 1 kilo kiwis seedless white grapes bak a 500 g mango butter or margarine whole skewers breaded freezer a 300 g mixed salad 200 g and salad dressing natural bottle. Plaice is available fresh or frozen and can be bought whole or as fillets.
Plaice is a type of british flatfish which has bright orange spots and is native to united kingdom waters. Plaice cooks very quickly fillets should only need a total cooking time of 4 5 minutes whether grilled fried or. A fresh green salad would be a light healthy accompaniment to galton blackiston s easy plaice with tartare sauce or try andrew mackenzie s gently steamed plaice lightly flavoured with ginger and soy and served with fragrant herbs. When considering portions for serving plaice you will probably want to allow at least two fillets per person.
A versatile dinner idea which works well with any flat white fish and is a very simple way to prepare a healthy main. This delicate white fish can be grilled steamed cooked in parcels or added to a comforting bake. The main course contains the following ingredients. Melt butter in the hot pan stir in the juice of lemon a handful of chopped fresh flatleaf parsley and some seasoning.
Fried plaice with fresh fruit a tasty recipe. A whole fresh plaice prepared and grilled with a roasted red pepper dressing the plaice is marinated in olive oil garlic chilli oregano lemon juice and the diced red pepper then simply grilled. Brill turbot dabs flounder. This is a very simple master recipe which can be used not only for plaice and sole but for all very fresh flat fish e g.
Drizzle over the plaice and spoon the potatoes alongside. Browse our selection of plaice recipes for a simple midweek meal. The skin on the top fillet will be a dark brownish colour with orange spots. The skin on the bottom fillet will be white.