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Serve scattered with the crispy capers.
Runner bean recipe delicious magazine. Runner beans are delicious in pasta dishes salads or as a side. Most of all you can make each jar of this runner bean chutney different by altering the spice proportions. Melt the butter with the oil in a medium sized frying pan over a low to medium heat. As mentioned before you can easily jazz up this runner bean chutney recipe.
Heat oil in a large skillet over medium high heat. Drop the sliced runner beans into a large pan of well salted boiling water and cook for 3 minutes or until just tender. Steam the prepared beans for 3 4 minutes until just tender toss in a bowl with the remaining ingredients while warm then season well. Drain and refresh under cold water then set aside.
To de string rather than fully trim runner beans snap the top off and gently pull the string down and off the seamed side of the bean or run a veg peeler down it. Heat a little olive oil in a pan and fry the capers until crisp. Drain on kitchen paper. See our collection for inventive ways to use your summer surplus or the frozen variety that you can buy in bags from the supermarket.
Tip in the shallots and fry them gently for about 8 minutes or until soft and very slightly coloured. All you need are a couple of indian spices. In a bowl make a paste with the cornflour mustard powder turmeric and 5 6 tbsp of the remaining vinegar. Add garlic and cook stirring until golden about 2 minutes.
Season with salt and pepper and toss to coat. Using a bean stringer or sharp knife shred the runner beans into long strands. Biber salcasi is a concentrated red pepper paste made from semi sun dried peppers and is only available from turkish grocery shops or online. Just add a pinch of each of these and see which flavour you prefer the most.
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