Runner Bean Soup Recipe Bbc

These are pollinated by bees and soon long pods develop. After a bit of research i had found some simple soups and an interesting recipe for sliced beans with indian spices. This meal provides 183 kcal 6g protein 18 5g.

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Runner bean soup serves 2 4 ingredients.

Runner bean soup recipe bbc. Chop and change the ingredients for your favourite vegetables and beans. Runner bean soup soup serves 6 40 min this is a fairly light soup that s good if you have a glut of runner beans or even if you don t. Leave it out if. Spiced runner bean soup julia august 29 2013 soup souper food souper power.

Then this tasty soup which also uses fresh garden mint plentiful in late summer when runner beans are abundant will soon take care of them. Cook for 3 mins then add the cabbage. The quantities are easily increased so you can make now and pack into containers to freeze for later. They can be chopped and added to rice dishes sprinkled with sesame seeds as a side dish for asian style.

500 g runner beans destringed and chopped. You can turn it into more of a meal by adding some cooked diced potatoes fried bacon lardons or leftover cooked chicken towards the end of cooking. Top and tail the green and runner beans slice both into lengths that will easily fit on a spoon and add to the pot with the broad beans. Slice the runner beans into thin slices.

Bring back to a simmer and cook for 2 mins. 2 tbsp butter or olive oil about 500g runner beans you can remove the string if you like but i didn t 1 large onion 1 large carrot 700ml vegetable stock salt and pepper to taste. You can remove any stringy bits but i didn t bother rustic. Too many runner beans.

About bbc good food. The legume lives up to its name by shooting up bamboo poles quickly through may and june before throwing out a host of red flowers. Spoon the pesto onto the top of the soup just before serving and serve with the bread. Ingredients about 500g runner beans de stringed if old then cut into chunks 1 large onion roughly chopped 1 tbsp butter oil garlic to taste chopped.

1 large onion chopped. I decided to combine the two and create a soup but i made some tweaks as i was cooking and i also decided some coconut would be good so it has. Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration or just the perfect recipe for dinner tonight we re here to help. Runner beans also known as string beans are long flat green beans with a rough skin.

If you have a glut of runner beans or even if you haven t this is a surprisingly easy and tasty soup to make. Nigel slater s budget friendly bean soup is healthy and filling. A late starter the bean needs warm soil. We are the uk s number one food brand.