Skinless Chicken Thigh Recipes Cast Iron Skillet
A 10 inch diameter one works great if you are cooking up to 8 boneless skinless chicken thighs for more choose a 12 inch skillet.
Skinless chicken thigh recipes cast iron skillet. Once the oil is hot slowly lower the chicken thighs skin side down. I christened it with this chicken and it s definitely one of my favorite birthday presents from my smart little sister. Heat the oil in a cast iron skillet on medium high heat. Add 1 tablespoon of olive oil to the pan and then place chicken thighs into the pan.
Boneless chicken thigh recipe chicken thigh recipe skillet chicken skillet recipe best chicken thigh recipe easy chicken dinner healthy chicken recipe. Today s winner winner one pot chicken dinner takes the current crushing prize. To form the base of the pan sauce and keep the chicken thighs moist as they cook. Oh and a quick word about my brand spankin new cast iron.
Season both sides of the chicken thighs with salt and pepper. Preheat oven to 475. These chicken thighs win the whole kit and kaboodle. Heat a large cast iron skillet to medium high heat.
Heat oil in a 12 cast iron or heavy nonstick skillet over high heat until hot but not smoking. Lowering the chicken thighs into the oil slowly helps the skin create a sear which will prevent them from sticking to the bottom of the skillet. Want more easy chicken recipes.