Smoothie Recipe Orange Juice Kale

This tropical kale smoothie recipe is a tropical take on the classic green smoothie complete with pineapple orange juice banana and kale. This is bound to leave you feeling as good as new. Besides kale and orange juice the other ingredient in this smoothie is a dash of cayenne.

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Fresh kale leaves give the beverage its vibrant color and load it with tons of vitamins and minerals.

Smoothie recipe orange juice kale. Orange juice is delicious and good for you but even all natural unsweetened orange juice has been pasteurized and processed which reduces available vitamin content. The first step is detoxing to rid your body of all those toxins. Give it a try. I just came across a kale smoothie recipe perfect for the detox.

With this green smoothie you will benefit from the nutrition from fresh oranges as well as the vitamins and minerals in greens such as kale. Why i put cayenne into this kale smoothie. For the citrus twist add either the juice from half an orange or just half an orange. White chia seeds frozen mango orange juice fresh lemon juice and 4 more kale smoothie andie mitchell banana nonfat greek yogurt kale unsweetened vanilla almond milk and 2 more.

Frozen bananas lend creaminess to the texture and raw honey gives the smoothie a hint of sweetness. You can use any type of kale for this recipe. Our kale orange smoothie contains the perfect serving of powerful superfoods your body needs. If you don t care for bananas try using 1 to 2 dates or 1 2 cup of frozen pineapple for sweetness instead.

Not too much just a trace. The cayenne pepper gives an almost ginger like taste when combined with the orange flavor. Featuring the nutritional benefits of florida orange juice our orange kale smoothie has less than five ingredients and makes for a filling breakfast to fuel you and your family. For a lower sugar smoothie you can omit the orange juice and replace it with water or almond milk.

Gloomy day smoothie this smoothie is so bright cheerful and delicious it is like a blast of sunshine on even the most rainy windy days mottsbela. I find that it really peps up the taste and hides a little of the bitterness of the kale. I use lacinato or dino kale most often but green or red curly kale will work too. Power drink the orange orange juice carrots apples bananas and yogurt are the base of this filling smoothie.

Kale combined with florida oj and pineapple makes this recipe an excellent source of vitamin c and a good source of vitamin a which may help support immune system function and skin health. The great thing about kale is you can freeze it for smoothies so it virtually never goes bad. If you like oranges or bananas or both try this smoothie kelly olock. Kale and spinach are blended with pineapple and mango in this refreshing kale smoothie that is a great on the go breakfast drink or snack.