Smoothie Recipes For Healthy Weight Gain
This yummy dessert like smoothie contains lots of healthy fats and protein and tastes unbelievably good.
Smoothie recipes for healthy weight gain. Although they can be a great snack know that any of these weight gain smoothies can serve as a meal replacement as well. Weight gain shakes or smoothies are the newest thing in weight gain segment that are not only packed with natural nutrients and essential fats but also extremely delectable in taste. Gaining weight is as difficult as losing weight. Just throw all the ingredients in and blend.
Healthy smoothie recipes for weight gain. Healthy smoothie recipes for weight gain super protein power smoothie. 12 high calorie weight gain smoothie recipes the following smoothie recipes are high in calories and perfect for people looking to put on extra weight. Trying to gain weight can be as difficult as trying to lose it for some.
Chocolate peanut butter smoothie. Weight gain smoothies are a great way to include extra calories in your daily diet and that too without compromising on the nutritional quotient. 1 tablespoon ground flax seeds. 1 cup any liquid or more as needed.
2 tablespoons protein powder. All of that working out burns calories. Try these 11 delicious and healthy smoothie recipes for weight gain you can rotate between them and never get bored with the tastes. Especially if you are trying to gain while trying to put on more muscle at the same time.
This recipe by stanford health care is delicious and packed with protein at 870 calories per serving.