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This low carb keto eggplant moussaka recipe requires cutting the eggplant into rounds and baking it for 10 minutes this way it dries out a little and layers well in the dish.
Low carb moussaka recipe uk. This low carb moussaka is tasty and packed with vegetables layered with mince and topped off with the béchamel cheese sauce. Even the greek gods would lick their fingers after savoring this hearty meal. Rinse and let dry between paper towels. Slice crosswise into 1 2 inch thick rounds.
Arrange in a single layer on the prepared baking sheet spray with olive oil sprinkle with 1 2 teaspoon kosher salt and roast 10 minutes. Low carb moussaka our low carb version of this greek classic is juicy cheesy packed with vegetables and way quicker and easier to prepare than the original. Serve with a crisp green salad or side of your favourite vegetables. Yummy low carb moussaka is a family favourite that is covered in a cheats cheese sauce.
You can also add other vegetables such as sliced zucchini. Place in a colander to drain about 30 minutes. Partially peel the eggplants leaving some unpeeled stripes. My keto moussaka recipe is a bit of a mixture of the above.
It has a keto béchamel sauce nice and cheesy mixed in with the lamb minced meat with the sliced eggplant on top. This is an optional step but one of the most important ones in this recipe in my opinion. Pour the rich sauce on top of the moussaka and bake for 25 30 minutes until the topping has set. It may also be made a day or two before you need it.
Low carb moussaka recipe.
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