Nutribullet Smoothie Recipes With Grapefruit

Consuming grapefruit may be beneficial to weight loss.

Nutribullet smoothie recipes with grapefruit. Super green nutribullet smoothie. Lycopene is another effective anti oxidant. Grapefruit is also a health superstar known for its powerful combination of potassium lycopene and vitamin c. Ingredients 2 cup spinach 4 basil 1 4 grapefruit fresh 1 2 tbsp lime juice 1 1 2 cup coconut water 1 2 tbsp ginger root fresh 1 8 tsp sea salt directions 1.

The safest bet for an addictive smoothie is to juice the grapefruits and you do get most of the pulp by juicing it this way. Thus making red or pink grapefruit a top anti oxidant fruit. Not only is it chock full of essential nutrients but this fruity treat is also loaded with fresh flavors. If you ve never tried basil in a smoothie it s a must.

Add ingredients in the order listed and blend until smooth. Grapefruits are rich in vitamin c which makes it a potent anti oxidant. Say hello to the blackberry grapefruit mint smoothie. So what other ingredients in this smoothie that helps keep you energized.

It is also rich in lycopene but only the red and pink grapefruit contain this compound and not the white grapefruit. For any green smoothie recipe always put the juiciest ingredient on the bottom and the greens on the top. 3 ounces fresh spinach. 3 grapefruit peeled and sectioned.

1 1 2 inch piece peeled fresh ginger. The blackberries are sweet the grapefruit is tart and the mint brings the entire smoothie to life. Pumpkin seeds nuts kale and grapefruit. This unique refreshing low calorie smoothie is delicious and contains low glycemic fruits like grapefruit and strawberries as well as nutrient dense spinach an chia seeds.

This energizing smoothie recipe includes high quality proteins to help you last longer during strenuous activities with some citrus zing to keep. I don t worry about picking out any of the smaller grapefruit seeds because the vitamix pulverizes them. 1 cup cold water. Yogurt is a good source of b vitamins which are helpful in keeping our bodies energized.

Substitute orange for grapefruit if you re taking any medications that grapefruit can interfere with. 1 teaspoon flax seeds. Blend grapefruit water spinach ice cubes ginger and flax seeds in a blender or nutribullet r until smooth. Herbs add a kick of flavor and some of the most potent antioxidant power of any whole food.

I made my smoothie with peeled grapefruit including the white membrane fresh skinned pineapple one inch piece of fresh ginger peeled 1 tablespoon of chia seeds 8 drops of homemade splenda 12 oz of water 2 handfuls of fresh spinach tossed in my 1100 watt ninja blender and it s fantastic. Beyond the weight loss benefits it is a water and vitamin dense fruit. So enough of the how to let s go get some delicious nutribullet smoothie recipes.