Whole Turbot Fish Recipes

Experiment with subtle seasonings like bay leaves paprika and parmesan to enhance the flavor of the fish.

Whole turbot fish recipes. Slashing the flesh a few times on the topside will help to permeate flavour deeper into the flesh and will ensure the fish cooks more evenly. Try adding some complementary ingredients fennel lemon white wine fish stock to the bottom of the baking tray and sit the turbot on top. Baking or roasting turbot whole is one of the best if not the best way of cooking this deluxe fish. Ingredients 1 whole 4lb ish 1 5kg 2kg turbot 6 sprigs of rosemary sea salt pepper 2 fl oz 75ml cider vinegar 3 fl oz 100ml good olive oil.

4 tablespoons lemon juice. Using a sharp knife cut 2 3 times incisions into the thickest part of the top fillet. It s important the fennel and potatoes are thinly sliced use a mandoline if you have one. This will allow the fish to cook evenly.

Buy whole turbot from your local fishmonger or from thefishsociety co uk. It s tricky to gauge the stock of wild turbot when they re spawning april to august farmed is more sustainable. At this point place the fish and the potatoes over a tray lined with parchment paper and bake about 20 25 minutes until the fish is. Vicky wasik grilled whole turbot is a mainstay on the spanish basque coast particularly in the fishing village of getaria which is famous for the seafood that arrives at the docks from the bay of biscay and the region s bright energetic white wine txakoli you may also hear it called txakolina a flat fish with very high amounts of natural gelatin turbot is well suited for.

Pre heat the oven to 355 f 180 c now rinse the potatoes thoroughly then reduce into very thin slices after that season the potatoes with half of the lemon mustard sauce season the turbot as well with the remaining sauce. Try serving turbot with a potato puree or a fresh garden salad. The best turbot fish recipes on yummly turbot with onion vinaigrette whole roasted turbot ceviche with sea bass turbot and dover sole. Place fish in an oven safe dish and top with the lemon mustard mixture.

Salt seals in moisture making it an excellent way to bake turbot making the fish succulent but not salty. A general rule for cooking fish is to measure the flesh at its thickest point and cook eight to 10 minutes per inch four to five minutes per half inch. Sprinkle a large baking tray with olive oil and place the fish into the tray. A 1 2kg fish costs about 35.

2 tablespoons dijon mustard. 4 tablespoons chopped fresh parsley. Oven baked turbot with potatoes. 4 tablespoons olive oil.

Preheat oven to 425 fahrenheit. Cooking turbot whole with the bones is always preferable as it adds flavour to the fish.