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Bbc good food recipes fish pie. The result is an. Bake for 10 minutes then turn the oven down to 180 c gas 4 and bake for another 20 minutes turning if it browns unevenly. Scatter with the grated cheese and put the pie immediately in the oven. Pour into a large casserole dish top with the mashed potatoes then sprinkle over the grated cheese.
I tweaked it a little to fit the keto life style and used creamy cauliflower mash as topping instead of potatoes. When cooked drain thoroughly and mash with a splash of milk and a knob of butter. Fish expert mitch tonks fish pie recipe has bags of flavour from the smoked haddock prawns and cod. Each serving provides 861 kcal 39 5g protein 69g carbohydrates of which 13.
Put 1kg potatoes peeled and halved in a saucepan and pour over enough water to cover them. For the creamy sauce i avoided flour used heavy whipping cream instead of milk and added more cheddar cheese to thicken it. Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration or just the perfect recipe for dinner tonight we re here to help. My fish pie is inspired by this amazing recipe at bbc good food.
Fish expert mitch tonks fish pie recipe has bags of flavour from the smoked haddock prawns and cod. Bring to the boil and then simmer until tender. Heat the oven to 200c fan 180c gas mark 6. 1 x pack fish pie mix cod salmon smoked haddock etc weight around 320g 400g depending on pack size 1 tsp dijon or english mustard a 25g pack or a small bunch chives finely snipped.
Mix well then fold the egg quarters through very gently. Season with ground black pepper. Allow to stand for 10 minutes before serving. About bbc good food.
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